There is one absolute truth about our game. The most basic skill, throwing, is undervalued and under coached.
Raise your hand if you have ever lost a game because of a bad throw. Okay, now that everyone has a hand raised, are
Throwing is the most fundamental skill in our game, but that doesn’t mean that there is no creativity allowed. As a matter of fact,
We already know that there are certain self-evident softball truths. Faster and stronger is always better. Power is a great thing. But without accuracy,
Everyone agrees that the ability to throw the ball harder is always going to be a benefit. If you are a catcher throwing
All good throwing programs start with a strong warm up phase. The warm up phase does not start out with throwing! There are a
