Category: The Throwing Program

More Tools!

  Throwing is the most fundamental skill in our game, but that doesn’t mean that there is no creativity allowed. As a matter of fact,

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Bullseye!

  We already know that there are certain self-evident softball truths. Faster and stronger is always better. Power is a great thing. But without accuracy,

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Take Care!

  All good throwing programs start with a strong warm up phase. The warm up phase does not start out with throwing! There are a

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