Volume 3: Change-up, Rinse, Repeat




Quick Pitch is a series of short and sweet pointers for pitcher of all levels. Get ready for a cliff notes version of our guide to pitching success!



If You Have a Great Changeup, Use it — a Lot.


There are many old wives tales about throwing the changeup too often but, as long as you are showing a fast pitch, whatever that is, your changeup can work often. If your arm speed on your change keeps up with your arm speed on your fast pitches you are rock solid.


The deception is impossible for hitters to overcome. Keep throwing it!